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Sweet Apple Yams

December 6, 2013 by Lisa Park + Leave a Comment

I made these Sweet Apple Yams for Thanksgiving and thought I would share the recipe with you. Sometimes we have these yams for Christmas too. They taste really good and are a part of our holiday tradition!

 

Sweet Apple Yams
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Author: Lisa Park
Ingredients
  • 4 yams, cooked, peeled, and sliced (see instructions below)
  • 1 apple, peeled, cored and sliced
  • ¼ cup butter
  • ⅓ cup brown sugar
  • ½ cup apple juice
  • ½ tsp. cinnamon
  • 2 Tablespoons cornstarch
  • 2 Tablespoons cold water
Instructions
  1. Wrap the yams in tin foil and bake them on a baking sheet for 1 hour at 350 degrees. Allow to cool. Skin and slice them. (You can do this step the day before.)
  2. In a sauce pan, add the butter, brown sugar, apple juice, and cinnamon. Cook until bubbly.
  3. In a small bowl combine the cornstarch and cold water. Add it to the butter and apple juice mixture. Cook for a few minutes until it thickens.
  4. Peel, core and slice the apple.
  5. In a 9x13 baking dish, layer the yams and apples. Pour the mixture over the top. Cover with tin foil and bake for 30-40 minutes at 350 degrees until bubbly.
3.2.1251

 

You might also like this recipe:

old fashioned sweet potato casserole

Old Fashioned Sweet Potato Casserole

Filed Under: Recipes, Side Dish

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Hello, I'm Lisa

I enjoy teaching people how to live frugally so they can live within their means while still enjoying and doing the things in life that matter most to them. I'm here sharing tips about budgeting, saving money, meal planning, simple recipes, and more.

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Track the cost of items at multiple stores and online retailers to find the best price, then "stock up" on the items you need.  4. Find out what works for you and stick to it
Narrow down what staple foods you need and like so you don't spend a lot of money experimenting on food that doesn't work for your family.  5. Focus on the inexpensive items you can eat
Make a list of foods you can eat instead of constantly looking for alternatives of foods you can't eat. Foods that might fit in your meal plan and that are inexpensive are oats, potatoes, rice, fruit, vegetables, applesauce, seeds, and legumes.  6. Shop at cheaper stores
Most grocery stores carry specialty foods, so don't just shop at expensive specialty stores like Whole Foods.  #foodallergies #grocerybudgettips #groceryshoppingtips #howtogroceryshop #foodbudget #foodallergybudget
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Focus on making a list of your family's favorite easy meals and plan your meals based on those. Keep it simple and make it a priority to eat at home.  2. Limit expensive replacements
While there is an abundance of options for substitutes to common food allergies, the expensive replacements increase the amount of money you spend on groceries. Use them sparingly, buy them on sale, or look for ways to buy them in bulk.  3. Price shop
Track the cost of items at multiple stores and online retailers to find the best price, then "stock up" on the items you need.  4. Find out what works for you and stick to it
Narrow down what staple foods you need and like so you don't spend a lot of money experimenting on food that doesn't work for your family.  5. Focus on the inexpensive items you can eat
Make a list of foods you can eat instead of constantly looking for alternatives of foods you can't eat. Foods that might fit in your meal plan and that are inexpensive are oats, potatoes, rice, fruit, vegetables, applesauce, seeds, and legumes.  6. Shop at cheaper stores
Most grocery stores carry specialty foods, so don't just shop at expensive specialty stores like Whole Foods.  #foodallergies #grocerybudgettips #groceryshoppingtips #howtogroceryshop #foodbudget #foodallergybudget
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