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Tropical Green Smoothie

January 15, 2019 by Lisa Park + Leave a Comment

Tropical Green SmoothieYears ago, I was not interested in trying a green smoothie. I thought that green smoothies wouldn’t taste good and that they would taste gross, especially with spinach in it. After talking with a few people who did drink green smoothies and loved them, I figured it wouldn’t hurt to at least give it a try. I made a bunch of different green smoothie recipes, and I’ll be honest, there were some we liked, and there were some we didn’t like. After trying out multiple green smoothie recipes, this Tropical Green Smoothie is by far my favorite and my family’s favorite. My kids regularly ask if I will make this green smoothie and if they can help pour the ingredients into the blender. It’s so easy to make and it’s only four ingredients! And what I love most is that it gives us more greens and fruit in our diet.

When making green smoothies, I highly suggest that you invest in a good blender that will blend up the spinach really fine. My husband gave me a Ninja Blender as a Christmas gift, and it’s been a really good blender. I know people who have a Blendtec Blenders and they are really good, high-quality blenders, but the Ninja Blender was more affordable for us and it works great and blends the spinach up into tiny, fine pieces.

green smoothie with pineapple and banana and spinach

Like I mentioned, this Tropical Green Smoothie has only four ingredients: a banana, 1 cup of pineapple, 2 handfuls of spinach and 1 cup of Almond Milk. Just place these four ingredients in the blender and blend until smooth.

Whenever I purchase pineapple at the store, if for some reason my family doesn’t eat all the extra pineapple right away that I cut up but don’t need right then for the smoothie, I will place it in a freeze bag, label it and put it in the freezer to use for another smoothie. Sometimes, I’ll specifically buy a pineapple that I can cut up, place in freezer bags, and put in the freezer just to use for smoothies.

Tropical Green Smoothie with cut up pineapple, spinach and banana

Here’s the Tropical Green Smoothie recipe. I hope you enjoy it as much as my family does!

Tropical Green Smoothie
Print
Prep time: 5 mins
Total time: 5 mins
Serves: 1 glass
This Tropical Green Smoothie is a delicious family-favorite smoothie that adds greens and fruit to your diet.
Ingredients
  • 1 cup frozen or fresh pineapple, cut into cubes
  • 1 medium banana, ripe and peeled
  • 2 handfuls spinach, washed
  • 1 cup almond milk
Instructions
  1. Place the ingredients into a blender, and blend until smooth. Pour into a glass and enjoy.
3.5.3251

 

You might also like:

The Best Orange Pineapple Party PunchThe Best Orange Pineapple Party Punch

 

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Hello, I'm Lisa

I enjoy teaching people how to live frugally so they can live within their means while still enjoying and doing the things in life that matter most to them. I'm here sharing tips about budgeting, saving money, meal planning, simple recipes, and more.

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The KSL TV segment aired this morning! I took @ta The KSL TV segment aired this morning! I took @tamaravaifanua and @derek_photog along with me to the grocery store to do my 2-week grocery shopping.

I shared with them my tips on how I save money grocery shopping. By implementing even 1 or 2 of the tips shared, you will lower the amount of money you spend on groceries. Every little amount helps, especially since food prices have risen. I hope these tips will help you and others to save a little more money at the store.

What is one way you save money on groceries?

https://ksltv.com/520164/utah-mom-shares-grocery-budgeting-tips/

#groceries #grocerybudget #grocerystores #savemoneytips #savingmoney #savingmoneytips #grocerytips #grocerybudgeting #utahmom #utahmomblogger
This morning, I did my 2-week grocery shopping tri This morning, I did my 2-week grocery shopping trip, and @tamaravaifanua and Derek from @kslnews came along with me. 

I shared with them tips on how to save money on groceries and what I do to keep my grocery budget at $625 per month. With the price of food being way up, even I have had to raise my grocery budget this year. But these tips I share can help you to lower your grocery budget. 

This segment will be airing February 2nd at 5:30am. I know that is super early for some of you, so I'll be sure to share a link after it airs.

#ksl #ksltv #grocerybudget #groceryshopping #groceries #grocerystore #grocerylist #groceryhaul #savemoneyonfood #savemoneyongroceries
If you want to keep things running smoothly with y If you want to keep things running smoothly with your budget, then you need to look at and review it weekly, not monthly. 

Every week, check to see how you are doing, if you are on track, or if you have spent too much and gone over budget. This is the time to re-adjust what you are doing in order to stay on track or get back on track.

Use the link to check out more tips on how to budget, plus get a free budget worksheet.

https://savingcentbycent.com/2021/01/05/how-to-create-a-budget-free-budget-worksheet/

#budget #budgetweekly #budgetmonthly #weeklybudget #weeklybudgeting #monthlybudget #monthlybudgeting #spendingplan #howtobudget #howtobudgetmoney #howtobudget101 #howtobudgetyourmoney #howtobudgetandsave
It's important to take care of your needs and the It's important to take care of your needs and the needs of your family first. So before you spend any money, make sure that your martgage/rent, food/groceries, utilities, and transportation are taken care of first. 

Message me or use the link to get the free budget worksheet to help you manage your expenses.

https://savingcentbycent.com/2021/01/05/how-to-create-a-budget-free-budget-worksheet/
When you are creating a budget, write down your to When you are creating a budget, write down your total income from your paycheck, then list out and minus all of your expenses that you need to pay from that paycheck. Allocate every dollar to a category, whether it is paying off debt or saving money.This becomes is a zero-based budget.

To keep track of your budget and what you actually spend, use the link below or message me for a FREE budget worksheet to get you started.

https://savingcentbycent.com/2021/01/05/how-to-create-a-budget-free-budget-worksheet/

#budgeting #budgeting101 #budgettips
#budget #budgetworksheet #budgetbypaycheck #budgetingtips #createabudget #budgettip
I re-did the spice cupboard in my kitchen and put I re-did the spice cupboard in my kitchen and put in new spice racks, and I love it! The cupboard is now clean, organized, and more functional. I labeled the spice containers so that when I pull out the spice rack, I can actually see and find the spices more quickly that I need for my meals.

Before these spice racks, the cupboard was disorganized. I would reach to the back and grab a random bottle to see if it was what I needed and then put it back if it wasn't, and then try that again until I found the spice I needed. Now, I don't have to deal with that anymore, and I can easily find what I need.

If you need to organize your spices, check out these spice racks.

https://amzn.to/3Gcp5ly

(Affiliate link)

#spices #spicerack #spiceracks #spicecupboard #spiceorganization #
The KSL TV segment aired this morning! I took @ta The KSL TV segment aired this morning! I took @tamaravaifanua and @derek_photog along with me to the grocery store to do my 2-week grocery shopping.

I shared with them my tips on how I save money grocery shopping. By implementing even 1 or 2 of the tips shared, you will lower the amount of money you spend on groceries. Every little amount helps, especially since food prices have risen. I hope these tips will help you and others to save a little more money at the store.

What is one way you save money on groceries?

https://ksltv.com/520164/utah-mom-shares-grocery-budgeting-tips/

#groceries #grocerybudget #grocerystores #savemoneytips #savingmoney #savingmoneytips #grocerytips #grocerybudgeting #utahmom #utahmomblogger
This morning, I did my 2-week grocery shopping tri This morning, I did my 2-week grocery shopping trip, and @tamaravaifanua and Derek from @kslnews came along with me. 

I shared with them tips on how to save money on groceries and what I do to keep my grocery budget at $625 per month. With the price of food being way up, even I have had to raise my grocery budget this year. But these tips I share can help you to lower your grocery budget. 

This segment will be airing February 2nd at 5:30am. I know that is super early for some of you, so I'll be sure to share a link after it airs.

#ksl #ksltv #grocerybudget #groceryshopping #groceries #grocerystore #grocerylist #groceryhaul #savemoneyonfood #savemoneyongroceries
If you want to keep things running smoothly with y If you want to keep things running smoothly with your budget, then you need to look at and review it weekly, not monthly. 

Every week, check to see how you are doing, if you are on track, or if you have spent too much and gone over budget. This is the time to re-adjust what you are doing in order to stay on track or get back on track.

Use the link to check out more tips on how to budget, plus get a free budget worksheet.

https://savingcentbycent.com/2021/01/05/how-to-create-a-budget-free-budget-worksheet/

#budget #budgetweekly #budgetmonthly #weeklybudget #weeklybudgeting #monthlybudget #monthlybudgeting #spendingplan #howtobudget #howtobudgetmoney #howtobudget101 #howtobudgetyourmoney #howtobudgetandsave
It's important to take care of your needs and the It's important to take care of your needs and the needs of your family first. So before you spend any money, make sure that your martgage/rent, food/groceries, utilities, and transportation are taken care of first. 

Message me or use the link to get the free budget worksheet to help you manage your expenses.

https://savingcentbycent.com/2021/01/05/how-to-create-a-budget-free-budget-worksheet/
When you are creating a budget, write down your to When you are creating a budget, write down your total income from your paycheck, then list out and minus all of your expenses that you need to pay from that paycheck. Allocate every dollar to a category, whether it is paying off debt or saving money.This becomes is a zero-based budget.

To keep track of your budget and what you actually spend, use the link below or message me for a FREE budget worksheet to get you started.

https://savingcentbycent.com/2021/01/05/how-to-create-a-budget-free-budget-worksheet/

#budgeting #budgeting101 #budgettips
#budget #budgetworksheet #budgetbypaycheck #budgetingtips #createabudget #budgettip
I re-did the spice cupboard in my kitchen and put I re-did the spice cupboard in my kitchen and put in new spice racks, and I love it! The cupboard is now clean, organized, and more functional. I labeled the spice containers so that when I pull out the spice rack, I can actually see and find the spices more quickly that I need for my meals.

Before these spice racks, the cupboard was disorganized. I would reach to the back and grab a random bottle to see if it was what I needed and then put it back if it wasn't, and then try that again until I found the spice I needed. Now, I don't have to deal with that anymore, and I can easily find what I need.

If you need to organize your spices, check out these spice racks.

https://amzn.to/3Gcp5ly

(Affiliate link)

#spices #spicerack #spiceracks #spicecupboard #spiceorganization #
The KSL TV segment aired this morning! I took @ta The KSL TV segment aired this morning! I took @tamaravaifanua and @derek_photog along with me to the grocery store to do my 2-week grocery shopping.

I shared with them my tips on how I save money grocery shopping. By implementing even 1 or 2 of the tips shared, you will lower the amount of money you spend on groceries. Every little amount helps, especially since food prices have risen. I hope these tips will help you and others to save a little more money at the store.

What is one way you save money on groceries?

https://ksltv.com/520164/utah-mom-shares-grocery-budgeting-tips/

#groceries #grocerybudget #grocerystores #savemoneytips #savingmoney #savingmoneytips #grocerytips #grocerybudgeting #utahmom #utahmomblogger
This morning, I did my 2-week grocery shopping tri This morning, I did my 2-week grocery shopping trip, and @tamaravaifanua and Derek from @kslnews came along with me. 

I shared with them tips on how to save money on groceries and what I do to keep my grocery budget at $625 per month. With the price of food being way up, even I have had to raise my grocery budget this year. But these tips I share can help you to lower your grocery budget. 

This segment will be airing February 2nd at 5:30am. I know that is super early for some of you, so I'll be sure to share a link after it airs.

#ksl #ksltv #grocerybudget #groceryshopping #groceries #grocerystore #grocerylist #groceryhaul #savemoneyonfood #savemoneyongroceries
If you want to keep things running smoothly with y If you want to keep things running smoothly with your budget, then you need to look at and review it weekly, not monthly. 

Every week, check to see how you are doing, if you are on track, or if you have spent too much and gone over budget. This is the time to re-adjust what you are doing in order to stay on track or get back on track.

Use the link to check out more tips on how to budget, plus get a free budget worksheet.

https://savingcentbycent.com/2021/01/05/how-to-create-a-budget-free-budget-worksheet/

#budget #budgetweekly #budgetmonthly #weeklybudget #weeklybudgeting #monthlybudget #monthlybudgeting #spendingplan #howtobudget #howtobudgetmoney #howtobudget101 #howtobudgetyourmoney #howtobudgetandsave
It's important to take care of your needs and the It's important to take care of your needs and the needs of your family first. So before you spend any money, make sure that your martgage/rent, food/groceries, utilities, and transportation are taken care of first. 

Message me or use the link to get the free budget worksheet to help you manage your expenses.

https://savingcentbycent.com/2021/01/05/how-to-create-a-budget-free-budget-worksheet/
When you are creating a budget, write down your to When you are creating a budget, write down your total income from your paycheck, then list out and minus all of your expenses that you need to pay from that paycheck. Allocate every dollar to a category, whether it is paying off debt or saving money.This becomes is a zero-based budget.

To keep track of your budget and what you actually spend, use the link below or message me for a FREE budget worksheet to get you started.

https://savingcentbycent.com/2021/01/05/how-to-create-a-budget-free-budget-worksheet/

#budgeting #budgeting101 #budgettips
#budget #budgetworksheet #budgetbypaycheck #budgetingtips #createabudget #budgettip
I re-did the spice cupboard in my kitchen and put I re-did the spice cupboard in my kitchen and put in new spice racks, and I love it! The cupboard is now clean, organized, and more functional. I labeled the spice containers so that when I pull out the spice rack, I can actually see and find the spices more quickly that I need for my meals.

Before these spice racks, the cupboard was disorganized. I would reach to the back and grab a random bottle to see if it was what I needed and then put it back if it wasn't, and then try that again until I found the spice I needed. Now, I don't have to deal with that anymore, and I can easily find what I need.

If you need to organize your spices, check out these spice racks.

https://amzn.to/3Gcp5ly

(Affiliate link)

#spices #spicerack #spiceracks #spicecupboard #spiceorganization #

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