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ABC4 TV Appearance: How to Compile a 72-Hour Kit on a Budget

September 2, 2013 by Lisa Park + 7 Comments

abc4 72 hour kit on a budget with troy

I had the opportunity to be on ABC4 this morning! It’s been enjoyable to be behind the set and meet the hosts, anchors, and producers of ABC4 News. They are all so great to work with. Prior to my segment, How to Compile a 72-Hour Kit on a Budget, I had the opportunity to speak with Troy, a host of Good Things Utah. He was so nice to talk with, plus it’s fun to hear his Australian accent.

And I want to give a HUGE thank you to my awesome husband (also my #1 fan) who helped me carry the boxes, lay out the items, take photos, and give me a pep talk so I wasn’t as nervous.

You can see the TV segment How to Compile a 72-Hour Kit on a Budget by going to the ABC4 website or by clicking on the picture below. And for those of you who want more details, because I felt like the segment was so fast, and I didn’t have a chance to tell you everything I wanted, head over to my Building a 72-Hour Kit on a Budget post.

Filed Under: media, Money-Saving Tips

Comments

  1. Lisa Park says

    November 28, 2013 at 5:26 am

    I haven’t had any issues with hackers and hope I never do. I suggest changing your password more often. Here’s a link to a website called Blogging With Amy where she has info about backing up your blog. She also gives other great tips about blogging. Hope this helps. http://bloggingwithamy.com/how-to-backup-wordpress/

    Reply
  2. Amy @Europe's Calling says

    March 3, 2014 at 9:17 pm

    Great post! Can’t wait to try it out!

    Reply
    • Lisa Park says

      March 4, 2014 at 4:44 pm

      Thanks! It was nice to meet both of you at the blog conference!

      Reply

Trackbacks

  1. Building a 72-Hour Kit on a Budget - Saving Cent by Cent says:
    September 29, 2013 at 10:22 pm

    […] Check out my ABC4 appearance about Building a 72-Hour Kit on a Budget. […]

    Reply
  2. Smith's Case Lot Sale Through Jan. 7 - Saving Cent by Cent says:
    January 2, 2014 at 5:25 pm

    […] Bar, 2.4 oz., case of 12 – $10.68 ($0.89 each) – Limit 4 cases (These are great for 72-hour kits. Check out my post […]

    Reply
  3. Smith's Case Lot Sales Continues This Week (Jan. 8-14) - Saving Cent by Cent says:
    January 8, 2014 at 7:02 pm

    […] Bar, 2.4 oz., case of 12 – $10.68 ($0.89 each) – Limit 4 cases (These are great for 72-hour kits. Check out my post […]

    Reply
  4. New Nostalgia – Anti-Procrastination Tuesday says:
    May 12, 2014 at 1:52 am

    […] Creating A Weekly Cleaning Schedule That Works @ Confessions of a Semi-Domesticated Momma How To Compile A 72 Hour Kit @ Saving Cent by […]

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Hello, I'm Lisa

I enjoy teaching people how to live frugally so they can live within their means while still enjoying and doing the things in life that matter most to them. I'm here sharing tips about budgeting, saving money, meal planning, simple recipes, and more.

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Making these shredded beef tacos tonight for dinne Making these shredded beef tacos tonight for dinner. It took me less than 10 minutes to put it in the crock pot. It will cook for 8-9 hours, and then I'll shred it and serve it with tortillas, cheese, lettuce, tomatoes, salsa, fresh onions, sour cream, and limes.

Message me or use the link below to get the recipe.

https://savingcentbycent.com/2019/09/26/the-best-crock-pot-shredded-beef-tacos/

#shreddedbeef #beeftacos #shreddedbeeftacos #tacos #tacotuesday #easydinner #easy Dinners #simpledinner #simpledinners #crockpot #crockpotmeals #crockpotbeef
If you are looking for a Valentine's Day treat to If you are looking for a Valentine's  Day treat to make for the kids or other loved ones, this Valentine's bark is an easy no-bake recipe.

The link to the recipe is below or you can message me. Do you have a Valentine's Day treat you make every year?

https://savingcentbycent.com/2022/01/31/easy-valentines-bark-recipe/

#valentines #valentinesdessert #valentinesbark #valentinesday #valentinesdaybark #valentinesdaydessert #valentinesdesserts #valentinestreat #valentinesdaytreats 
#valentinesdaydessert #bhgfood #valentinesrecipes
Every January I choose a few places in my home tha Every January I choose a few places in my home that are unorganized and are "problem areas" that are messy. I then figure out how I can organize the area and make it more functional. 

This week I tackled our clothes closet. (Swipe left to see how unorganized it was. 😳) The top shelf was really messy. I ordered some clothes containers online that weren't too expensive.  I then sorted through all the clothes, packed away clothes and bags that were not being used and taking up space, and refolded the clothes that were still being used.

The closet looks so much better! And my husband likes it too. 😀  You can see more of what I did in my Instagram stories or by going to the "Closet Organize" highlight bubble.

#organize #closetorganization #closet #closetideas #closetorganizer #closetorganizers #closetorganize #closetorganized #organization #closetbins #closetorganizing #closetorganizationideas #closetorganizationtips
This Tropical Green Smoothie is one of our favorit This Tropical Green Smoothie is one of our favorite family smoothies. I'll admit that I don't love too many green smoothies, but this one tastes delicious. The banana, pineapple and almond milk give it a good flavor. 

If you are trying to eat a little better, this is a recipe you'll want to add to your book of recipes. The link to the recipe is in my profile.

https://savingcentbycent.com/2019/01/15/tropical-green-smoothie/

#greensmoothie #greensmoothies #smoothie #smoothierecipes #smoothies #healthysmoothies #healthysmoothie #healthysmoothierecipe #healthysmoothierecipes #smoothierecipe
For those of you needing last-minute friend and ne For those of you needing last-minute friend and neighbor gifts, here are a few ideas:

- Popcorn Neighbor Gift Idea
- Peppermint Vanilla Sugar Scrub
- Dishwashing Liquid Gift Idea
- Dish Towel and Wash Cloth Gift Idea

Message me for the links to the posts. Are you ready for Christmas or do you have more things to prepare?

#lastminutegift #lastminutegifts #lastminutegiftideas #lastminutegiftidea #friendgift #friendgifts #neighborgifts #neighborgift
So many yummy holiday desserts and recipes! Swipe So many yummy holiday desserts and recipes! Swipe left to check out all the recipes.

- Peppermint Oreo Truffles
- Hot Chocolate Cookies with Marshmalllows
- Snickerdoodle Cookies
- Reese's Pieces Peanut Butter Cookies
- Christmas Cookie Bars
- Glazed Cinnamon Bundt Cake
- Gingerbread House Frosting

Message me for any of these recipes.

#christmascookies #christmasdesserts #christmastreat #cookies #cookiesforsanta #cookie #cookierecipe #cookierecipes #holidaycookies #holidaycookie #holidaydessert #holidaydessert
Making these shredded beef tacos tonight for dinne Making these shredded beef tacos tonight for dinner. It took me less than 10 minutes to put it in the crock pot. It will cook for 8-9 hours, and then I'll shred it and serve it with tortillas, cheese, lettuce, tomatoes, salsa, fresh onions, sour cream, and limes.

Message me or use the link below to get the recipe.

https://savingcentbycent.com/2019/09/26/the-best-crock-pot-shredded-beef-tacos/

#shreddedbeef #beeftacos #shreddedbeeftacos #tacos #tacotuesday #easydinner #easy Dinners #simpledinner #simpledinners #crockpot #crockpotmeals #crockpotbeef
If you are looking for a Valentine's Day treat to If you are looking for a Valentine's  Day treat to make for the kids or other loved ones, this Valentine's bark is an easy no-bake recipe.

The link to the recipe is below or you can message me. Do you have a Valentine's Day treat you make every year?

https://savingcentbycent.com/2022/01/31/easy-valentines-bark-recipe/

#valentines #valentinesdessert #valentinesbark #valentinesday #valentinesdaybark #valentinesdaydessert #valentinesdesserts #valentinestreat #valentinesdaytreats 
#valentinesdaydessert #bhgfood #valentinesrecipes
Every January I choose a few places in my home tha Every January I choose a few places in my home that are unorganized and are "problem areas" that are messy. I then figure out how I can organize the area and make it more functional. 

This week I tackled our clothes closet. (Swipe left to see how unorganized it was. 😳) The top shelf was really messy. I ordered some clothes containers online that weren't too expensive.  I then sorted through all the clothes, packed away clothes and bags that were not being used and taking up space, and refolded the clothes that were still being used.

The closet looks so much better! And my husband likes it too. 😀  You can see more of what I did in my Instagram stories or by going to the "Closet Organize" highlight bubble.

#organize #closetorganization #closet #closetideas #closetorganizer #closetorganizers #closetorganize #closetorganized #organization #closetbins #closetorganizing #closetorganizationideas #closetorganizationtips
This Tropical Green Smoothie is one of our favorit This Tropical Green Smoothie is one of our favorite family smoothies. I'll admit that I don't love too many green smoothies, but this one tastes delicious. The banana, pineapple and almond milk give it a good flavor. 

If you are trying to eat a little better, this is a recipe you'll want to add to your book of recipes. The link to the recipe is in my profile.

https://savingcentbycent.com/2019/01/15/tropical-green-smoothie/

#greensmoothie #greensmoothies #smoothie #smoothierecipes #smoothies #healthysmoothies #healthysmoothie #healthysmoothierecipe #healthysmoothierecipes #smoothierecipe
For those of you needing last-minute friend and ne For those of you needing last-minute friend and neighbor gifts, here are a few ideas:

- Popcorn Neighbor Gift Idea
- Peppermint Vanilla Sugar Scrub
- Dishwashing Liquid Gift Idea
- Dish Towel and Wash Cloth Gift Idea

Message me for the links to the posts. Are you ready for Christmas or do you have more things to prepare?

#lastminutegift #lastminutegifts #lastminutegiftideas #lastminutegiftidea #friendgift #friendgifts #neighborgifts #neighborgift
So many yummy holiday desserts and recipes! Swipe So many yummy holiday desserts and recipes! Swipe left to check out all the recipes.

- Peppermint Oreo Truffles
- Hot Chocolate Cookies with Marshmalllows
- Snickerdoodle Cookies
- Reese's Pieces Peanut Butter Cookies
- Christmas Cookie Bars
- Glazed Cinnamon Bundt Cake
- Gingerbread House Frosting

Message me for any of these recipes.

#christmascookies #christmasdesserts #christmastreat #cookies #cookiesforsanta #cookie #cookierecipe #cookierecipes #holidaycookies #holidaycookie #holidaydessert #holidaydessert
Making these shredded beef tacos tonight for dinne Making these shredded beef tacos tonight for dinner. It took me less than 10 minutes to put it in the crock pot. It will cook for 8-9 hours, and then I'll shred it and serve it with tortillas, cheese, lettuce, tomatoes, salsa, fresh onions, sour cream, and limes.

Message me or use the link below to get the recipe.

https://savingcentbycent.com/2019/09/26/the-best-crock-pot-shredded-beef-tacos/

#shreddedbeef #beeftacos #shreddedbeeftacos #tacos #tacotuesday #easydinner #easy Dinners #simpledinner #simpledinners #crockpot #crockpotmeals #crockpotbeef
If you are looking for a Valentine's Day treat to If you are looking for a Valentine's  Day treat to make for the kids or other loved ones, this Valentine's bark is an easy no-bake recipe.

The link to the recipe is below or you can message me. Do you have a Valentine's Day treat you make every year?

https://savingcentbycent.com/2022/01/31/easy-valentines-bark-recipe/

#valentines #valentinesdessert #valentinesbark #valentinesday #valentinesdaybark #valentinesdaydessert #valentinesdesserts #valentinestreat #valentinesdaytreats 
#valentinesdaydessert #bhgfood #valentinesrecipes
Every January I choose a few places in my home tha Every January I choose a few places in my home that are unorganized and are "problem areas" that are messy. I then figure out how I can organize the area and make it more functional. 

This week I tackled our clothes closet. (Swipe left to see how unorganized it was. 😳) The top shelf was really messy. I ordered some clothes containers online that weren't too expensive.  I then sorted through all the clothes, packed away clothes and bags that were not being used and taking up space, and refolded the clothes that were still being used.

The closet looks so much better! And my husband likes it too. 😀  You can see more of what I did in my Instagram stories or by going to the "Closet Organize" highlight bubble.

#organize #closetorganization #closet #closetideas #closetorganizer #closetorganizers #closetorganize #closetorganized #organization #closetbins #closetorganizing #closetorganizationideas #closetorganizationtips
This Tropical Green Smoothie is one of our favorit This Tropical Green Smoothie is one of our favorite family smoothies. I'll admit that I don't love too many green smoothies, but this one tastes delicious. The banana, pineapple and almond milk give it a good flavor. 

If you are trying to eat a little better, this is a recipe you'll want to add to your book of recipes. The link to the recipe is in my profile.

https://savingcentbycent.com/2019/01/15/tropical-green-smoothie/

#greensmoothie #greensmoothies #smoothie #smoothierecipes #smoothies #healthysmoothies #healthysmoothie #healthysmoothierecipe #healthysmoothierecipes #smoothierecipe
For those of you needing last-minute friend and ne For those of you needing last-minute friend and neighbor gifts, here are a few ideas:

- Popcorn Neighbor Gift Idea
- Peppermint Vanilla Sugar Scrub
- Dishwashing Liquid Gift Idea
- Dish Towel and Wash Cloth Gift Idea

Message me for the links to the posts. Are you ready for Christmas or do you have more things to prepare?

#lastminutegift #lastminutegifts #lastminutegiftideas #lastminutegiftidea #friendgift #friendgifts #neighborgifts #neighborgift
So many yummy holiday desserts and recipes! Swipe So many yummy holiday desserts and recipes! Swipe left to check out all the recipes.

- Peppermint Oreo Truffles
- Hot Chocolate Cookies with Marshmalllows
- Snickerdoodle Cookies
- Reese's Pieces Peanut Butter Cookies
- Christmas Cookie Bars
- Glazed Cinnamon Bundt Cake
- Gingerbread House Frosting

Message me for any of these recipes.

#christmascookies #christmasdesserts #christmastreat #cookies #cookiesforsanta #cookie #cookierecipe #cookierecipes #holidaycookies #holidaycookie #holidaydessert #holidaydessert

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