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Saving Money on Food Series: How to Save on Produce

March 5, 2013 by Lisa Park + Leave a Comment

If you missed the last few weeks of Saving Money on Food Series, check out how to save money on meat and how to save money on dairy.

It’s important to eat plenty of fruits and vegetables every day, but sometimes it can cost more to eat healthy. Here are some tips to stretch your food budget while keeping a nutritious diet without spending too much on fresh produce.

1. Buy in Season
Purchasing fresh fruits and vegetables in their off season costs more. Make sure to buy produce that’s in during the season. For instance, purchase apples and pears in the fall and strawberries and grapefruits in the spring. When there is a limited selection of produce in the winter, that’s when frozen and canned stockpiles come in handy.

2. Watch for Sales
Check store sales fliers to see what produce is on sale that week, and incorporate those items into your dinner menu that week.

3. Shop the Discount Produce Rack
Most grocery stores have some sort of discount produce rack that is filled daily with near-expired produce. If you know you’ll cook or eat it within a day or two, then pick up the discounted produce. Don’t pick it up just because it’s a good deal. Make sure to have a plan for it.

4. Freeze It
Watch for fresh produce to go on sale that you can freeze, then purchase it in bulk. Also, watch for frozen vegetables to go on sale for less than $1, then purchase a bunch of them to keep in your freezer. Since purchasing frozen fruit is more expensive, purchase it when it’s on sale during the summer months and freeze it to use the rest of the year.

5. Grow and Preserve It
This can be a lot of work, but you’ll save money by growing your own produce and canning it to eat year round. Plus, it tastes better than canned food from the store. Also, check out this post about tips to store and preserve fresh fruits and vegetables.

What are other ways you save on produce?

Here are more ways to save money on food:
Saving Money on Food Series: How to Save on Meat
Saving Money on Food Series: How to Save on Dairy
Saving Money on Food Series: How to Save on Produce
Saving Money on Food Series: How to Save on Grains

Filed Under: Couponing & Grocery Tips, Food, Grocery, Money-Saving Tips, Saving Money

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Hello, I'm Lisa

I enjoy teaching people how to live frugally so they can live within their means while still enjoying and doing the things in life that matter most to them. I'm here sharing tips about budgeting, saving money, meal planning, simple recipes, and more.

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The KSL TV segment aired this morning! I took @ta The KSL TV segment aired this morning! I took @tamaravaifanua and @derek_photog along with me to the grocery store to do my 2-week grocery shopping.

I shared with them my tips on how I save money grocery shopping. By implementing even 1 or 2 of the tips shared, you will lower the amount of money you spend on groceries. Every little amount helps, especially since food prices have risen. I hope these tips will help you and others to save a little more money at the store.

What is one way you save money on groceries?

https://ksltv.com/520164/utah-mom-shares-grocery-budgeting-tips/

#groceries #grocerybudget #grocerystores #savemoneytips #savingmoney #savingmoneytips #grocerytips #grocerybudgeting #utahmom #utahmomblogger
This morning, I did my 2-week grocery shopping tri This morning, I did my 2-week grocery shopping trip, and @tamaravaifanua and Derek from @kslnews came along with me. 

I shared with them tips on how to save money on groceries and what I do to keep my grocery budget at $625 per month. With the price of food being way up, even I have had to raise my grocery budget this year. But these tips I share can help you to lower your grocery budget. 

This segment will be airing February 2nd at 5:30am. I know that is super early for some of you, so I'll be sure to share a link after it airs.

#ksl #ksltv #grocerybudget #groceryshopping #groceries #grocerystore #grocerylist #groceryhaul #savemoneyonfood #savemoneyongroceries
If you want to keep things running smoothly with y If you want to keep things running smoothly with your budget, then you need to look at and review it weekly, not monthly. 

Every week, check to see how you are doing, if you are on track, or if you have spent too much and gone over budget. This is the time to re-adjust what you are doing in order to stay on track or get back on track.

Use the link to check out more tips on how to budget, plus get a free budget worksheet.

https://savingcentbycent.com/2021/01/05/how-to-create-a-budget-free-budget-worksheet/

#budget #budgetweekly #budgetmonthly #weeklybudget #weeklybudgeting #monthlybudget #monthlybudgeting #spendingplan #howtobudget #howtobudgetmoney #howtobudget101 #howtobudgetyourmoney #howtobudgetandsave
It's important to take care of your needs and the It's important to take care of your needs and the needs of your family first. So before you spend any money, make sure that your martgage/rent, food/groceries, utilities, and transportation are taken care of first. 

Message me or use the link to get the free budget worksheet to help you manage your expenses.

https://savingcentbycent.com/2021/01/05/how-to-create-a-budget-free-budget-worksheet/
When you are creating a budget, write down your to When you are creating a budget, write down your total income from your paycheck, then list out and minus all of your expenses that you need to pay from that paycheck. Allocate every dollar to a category, whether it is paying off debt or saving money.This becomes is a zero-based budget.

To keep track of your budget and what you actually spend, use the link below or message me for a FREE budget worksheet to get you started.

https://savingcentbycent.com/2021/01/05/how-to-create-a-budget-free-budget-worksheet/

#budgeting #budgeting101 #budgettips
#budget #budgetworksheet #budgetbypaycheck #budgetingtips #createabudget #budgettip
I re-did the spice cupboard in my kitchen and put I re-did the spice cupboard in my kitchen and put in new spice racks, and I love it! The cupboard is now clean, organized, and more functional. I labeled the spice containers so that when I pull out the spice rack, I can actually see and find the spices more quickly that I need for my meals.

Before these spice racks, the cupboard was disorganized. I would reach to the back and grab a random bottle to see if it was what I needed and then put it back if it wasn't, and then try that again until I found the spice I needed. Now, I don't have to deal with that anymore, and I can easily find what I need.

If you need to organize your spices, check out these spice racks.

https://amzn.to/3Gcp5ly

(Affiliate link)

#spices #spicerack #spiceracks #spicecupboard #spiceorganization #
The KSL TV segment aired this morning! I took @ta The KSL TV segment aired this morning! I took @tamaravaifanua and @derek_photog along with me to the grocery store to do my 2-week grocery shopping.

I shared with them my tips on how I save money grocery shopping. By implementing even 1 or 2 of the tips shared, you will lower the amount of money you spend on groceries. Every little amount helps, especially since food prices have risen. I hope these tips will help you and others to save a little more money at the store.

What is one way you save money on groceries?

https://ksltv.com/520164/utah-mom-shares-grocery-budgeting-tips/

#groceries #grocerybudget #grocerystores #savemoneytips #savingmoney #savingmoneytips #grocerytips #grocerybudgeting #utahmom #utahmomblogger
This morning, I did my 2-week grocery shopping tri This morning, I did my 2-week grocery shopping trip, and @tamaravaifanua and Derek from @kslnews came along with me. 

I shared with them tips on how to save money on groceries and what I do to keep my grocery budget at $625 per month. With the price of food being way up, even I have had to raise my grocery budget this year. But these tips I share can help you to lower your grocery budget. 

This segment will be airing February 2nd at 5:30am. I know that is super early for some of you, so I'll be sure to share a link after it airs.

#ksl #ksltv #grocerybudget #groceryshopping #groceries #grocerystore #grocerylist #groceryhaul #savemoneyonfood #savemoneyongroceries
If you want to keep things running smoothly with y If you want to keep things running smoothly with your budget, then you need to look at and review it weekly, not monthly. 

Every week, check to see how you are doing, if you are on track, or if you have spent too much and gone over budget. This is the time to re-adjust what you are doing in order to stay on track or get back on track.

Use the link to check out more tips on how to budget, plus get a free budget worksheet.

https://savingcentbycent.com/2021/01/05/how-to-create-a-budget-free-budget-worksheet/

#budget #budgetweekly #budgetmonthly #weeklybudget #weeklybudgeting #monthlybudget #monthlybudgeting #spendingplan #howtobudget #howtobudgetmoney #howtobudget101 #howtobudgetyourmoney #howtobudgetandsave
It's important to take care of your needs and the It's important to take care of your needs and the needs of your family first. So before you spend any money, make sure that your martgage/rent, food/groceries, utilities, and transportation are taken care of first. 

Message me or use the link to get the free budget worksheet to help you manage your expenses.

https://savingcentbycent.com/2021/01/05/how-to-create-a-budget-free-budget-worksheet/
When you are creating a budget, write down your to When you are creating a budget, write down your total income from your paycheck, then list out and minus all of your expenses that you need to pay from that paycheck. Allocate every dollar to a category, whether it is paying off debt or saving money.This becomes is a zero-based budget.

To keep track of your budget and what you actually spend, use the link below or message me for a FREE budget worksheet to get you started.

https://savingcentbycent.com/2021/01/05/how-to-create-a-budget-free-budget-worksheet/

#budgeting #budgeting101 #budgettips
#budget #budgetworksheet #budgetbypaycheck #budgetingtips #createabudget #budgettip
I re-did the spice cupboard in my kitchen and put I re-did the spice cupboard in my kitchen and put in new spice racks, and I love it! The cupboard is now clean, organized, and more functional. I labeled the spice containers so that when I pull out the spice rack, I can actually see and find the spices more quickly that I need for my meals.

Before these spice racks, the cupboard was disorganized. I would reach to the back and grab a random bottle to see if it was what I needed and then put it back if it wasn't, and then try that again until I found the spice I needed. Now, I don't have to deal with that anymore, and I can easily find what I need.

If you need to organize your spices, check out these spice racks.

https://amzn.to/3Gcp5ly

(Affiliate link)

#spices #spicerack #spiceracks #spicecupboard #spiceorganization #
The KSL TV segment aired this morning! I took @ta The KSL TV segment aired this morning! I took @tamaravaifanua and @derek_photog along with me to the grocery store to do my 2-week grocery shopping.

I shared with them my tips on how I save money grocery shopping. By implementing even 1 or 2 of the tips shared, you will lower the amount of money you spend on groceries. Every little amount helps, especially since food prices have risen. I hope these tips will help you and others to save a little more money at the store.

What is one way you save money on groceries?

https://ksltv.com/520164/utah-mom-shares-grocery-budgeting-tips/

#groceries #grocerybudget #grocerystores #savemoneytips #savingmoney #savingmoneytips #grocerytips #grocerybudgeting #utahmom #utahmomblogger
This morning, I did my 2-week grocery shopping tri This morning, I did my 2-week grocery shopping trip, and @tamaravaifanua and Derek from @kslnews came along with me. 

I shared with them tips on how to save money on groceries and what I do to keep my grocery budget at $625 per month. With the price of food being way up, even I have had to raise my grocery budget this year. But these tips I share can help you to lower your grocery budget. 

This segment will be airing February 2nd at 5:30am. I know that is super early for some of you, so I'll be sure to share a link after it airs.

#ksl #ksltv #grocerybudget #groceryshopping #groceries #grocerystore #grocerylist #groceryhaul #savemoneyonfood #savemoneyongroceries
If you want to keep things running smoothly with y If you want to keep things running smoothly with your budget, then you need to look at and review it weekly, not monthly. 

Every week, check to see how you are doing, if you are on track, or if you have spent too much and gone over budget. This is the time to re-adjust what you are doing in order to stay on track or get back on track.

Use the link to check out more tips on how to budget, plus get a free budget worksheet.

https://savingcentbycent.com/2021/01/05/how-to-create-a-budget-free-budget-worksheet/

#budget #budgetweekly #budgetmonthly #weeklybudget #weeklybudgeting #monthlybudget #monthlybudgeting #spendingplan #howtobudget #howtobudgetmoney #howtobudget101 #howtobudgetyourmoney #howtobudgetandsave
It's important to take care of your needs and the It's important to take care of your needs and the needs of your family first. So before you spend any money, make sure that your martgage/rent, food/groceries, utilities, and transportation are taken care of first. 

Message me or use the link to get the free budget worksheet to help you manage your expenses.

https://savingcentbycent.com/2021/01/05/how-to-create-a-budget-free-budget-worksheet/
When you are creating a budget, write down your to When you are creating a budget, write down your total income from your paycheck, then list out and minus all of your expenses that you need to pay from that paycheck. Allocate every dollar to a category, whether it is paying off debt or saving money.This becomes is a zero-based budget.

To keep track of your budget and what you actually spend, use the link below or message me for a FREE budget worksheet to get you started.

https://savingcentbycent.com/2021/01/05/how-to-create-a-budget-free-budget-worksheet/

#budgeting #budgeting101 #budgettips
#budget #budgetworksheet #budgetbypaycheck #budgetingtips #createabudget #budgettip
I re-did the spice cupboard in my kitchen and put I re-did the spice cupboard in my kitchen and put in new spice racks, and I love it! The cupboard is now clean, organized, and more functional. I labeled the spice containers so that when I pull out the spice rack, I can actually see and find the spices more quickly that I need for my meals.

Before these spice racks, the cupboard was disorganized. I would reach to the back and grab a random bottle to see if it was what I needed and then put it back if it wasn't, and then try that again until I found the spice I needed. Now, I don't have to deal with that anymore, and I can easily find what I need.

If you need to organize your spices, check out these spice racks.

https://amzn.to/3Gcp5ly

(Affiliate link)

#spices #spicerack #spiceracks #spicecupboard #spiceorganization #

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