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Saving Money on Food Series: How to Save on Meat

February 19, 2013 by Lisa Park + Leave a Comment

It’s important to provide healthy meals for our families, yet the grocery bill each month can really add up. Besides the mortgage bill, groceries are one of the highest expenses in a household. If you watch, you can find good sales, as well as coupons, on produce, dairy, grains, and meat–items used to make healthy meals for your family. Over the next month, I’ll be outlining specific ways to save money on meat, dairy, produce, and grains.

Ways to Save Money on Meat

Meat is usually the most expensive part of any meal, and it really can add up on your grocery budget. Here are some tips to save money on meat without having to go completely meatless.

1. Plan Your Meals Based on Meat Sales
Look through your grocery store circulars before you plan your meals. If chicken is on sale, then plan a few chicken dishes. It’s not the week to make a pot roast unless you already have one in the freezer.

And most grocery stores mark down meat that is coming close to its “sell by” date. Check with the meat department to see if there is a specific day or time of day that the meat is marked down. You can purchase and freeze the meat or use it before it goes bad.

2. Buy in Bulk
Family-sized packages of meat usually cost less per pound than smaller packages, so buy one big package and divide it into the portions that you need and freeze it.

3. Use Less Meat
Many times you can cut the amount of meat used in a recipe. For instance, if the recipe calls for 1 lb. of meat, just cut it in down and use 3/4 lb. meat. You probably won’t even notice it’s missing. Now this obviously won’t work for recipes like meat loaf and sloppy joes, but you can cut down the meat for soups and casseroles.

4. View Meat as a Side Dish
Instead of serving meat as your main dish, try making a meal where a salad, cooked vegetables, or a potato are the main dish. You’ll be able to feed your family on less meat and save money.

5. Have Meatless Nights
You don’t need to completely go meatless, but take one or two nights a week and make it a meatless night.

6. Buy Less Expensive Cuts of Meat
Choose more affordably priced choice cuts of meat, then marinade, tenderize, or slow cook them. You’ll often get the same great flavor as a more expensive cut of meat at a fraction of the cost.

7. Separate the Tenderloin
Boneless pork chops, pork loin, and chicken breasts come with a small piece of meat hanging off the side. Cut off the tenderloin, trim off all the visible fat, put it in a freezer bag, and place it in the freezer. Add to the bag each time you prepare your meat. Eventually, you’ll collect enough to create a dish that calls for small pieces of chicken breast or pork.

8. Replace Meat with Beans
This won’t work for everything, but you can replace meat by adding extra beans in your meals, such as mashing black beans in burgers, adding extra beans to chili, or mixing refried beans into taco meat.

9. Use Leftovers in a Different Way
If you have roast beef left over after dinner, don’t eat it for lunch the next day. Instead, use it to make a vegetable beef soup, which will serve the entire family for dinner, plus it will create more leftovers.

10. Check Butcher Shops or Farms
Check out local butcher shops or farms for great deals on fresh meat. Sometimes their prices can be lower than bargain grocery stores.

What are other ways you save money on meat?

Here are more ways to save money on food:
Saving Money on Food Series: How to Save on Meat
Saving Money on Food Series: How to Save on Dairy
Saving Money on Food Series: How to Save on Produce
Saving Money on Food Series: How to Save on Grains

Filed Under: Couponing & Grocery Tips, Food, Grocery, Money-Saving Tips, Saving Money

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Hello, I'm Lisa

I enjoy teaching people how to live frugally so they can live within their means while still enjoying and doing the things in life that matter most to them. I'm here sharing tips about budgeting, saving money, meal planning, simple recipes, and more.

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Staying on a grocery budget can be challenging, bu Staying on a grocery budget can be challenging, but your monthly grocery budget has an impact on your overall financial situation, so it’s important to learn how to stay on a grocery budget.

1. Determine a grocery budget that will work for your family.

A recommended starting point for a grocery budget is $125 per family member per month. But take into consideration your family situation, where you live, and your dietary needs. Every family is different and will have a different grocery budget.

2. Break your monthly grocery budget down into how much you can spend each week.

This makes it easier to know how much money you can spend weekly when you go into the grocery store.

3. Use cash to control spending

You are less likely to add extra items to your shopping cart and are more likely to stick with the items on your list so you have enough cash to cover the purchases.

4. Keep track and review spending

Keep your receipts and write down how much money you spend. Keep track of purchases either every time you go to the grocery store or at the end of each week.

5. Keep trying, keep practicing, and adjust as needed

Staying on a grocery budget takes work every month, so keep trying, keep working at it, and adjust things as needed.

For more tips to stay on a grocery budget, use the link below or message me.

https://savingcentbycent.com/2021/02/03/9-tips-how-to-stay-on-a-grocery-budget/

#grocerybudgeting #groceriesshopping
#groceryshop #groceryshoppingtips #grocerybudget #grocerytips
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Message me for the recipe or use the link below.

https://savingcentbycent.com/2020/04/22/easy-homemade-strawberry-shortcake-recipe/

#strawberryshortcake #strawberryshortcakecake #strawberries #strawberrycake #shortcake #homemadestrawberryshortcake #homemadeshortcake
Having freezer meals on hand for busy days is so n Having freezer meals on hand for busy days is so nice. Many times, while I am making dinner, I'll double the batch and eat one meal for dinner and then freeze one meal for later. This Spaghetti Casserole is one of those meals.

I don't always have one day where I can make 10+ freezer meals at one time. I found it's easier and more manageable for me to double the batch of a meal that I'm already cooking for my family and to freeze that second meal that I know would be a good freezer meal too.

Use the link below or message me for 7 freezer meals that my family loves.

https://savingcentbycent.com/2017/03/03/7-make-ahead-freezer-meals/

#freezermeals #freezermeal #freezermealprep #freezermealsmadeeasy #makeahead #makeaheadmeals #dinnerideas
Mother's Day is coming up, and these Tissue Paper Mother's Day is coming up, and these Tissue Paper Flowers are a sweet and thoughtful gift to give to a mother or grandmother. These flowers also make great party decorations for upcoming baby showers, bridal showers, and summer gatherings. And it doesn't cost too much to make them.

Message me for a link to the tissue paper tutorial or use the link below.

https://savingcentbycent.com/2017/03/27/tissue-paper-flowers-tutorial-video/

#tissuepaperflowers #tissuepaperflower #tissuepaperflowertutorial #mothersdayflowers #mothersdayflower #mothersday #flowers #fakeflowerslastforever
A budget app is a great tool for managing your mon A budget app is a great tool for managing your money, sticking to a budget, and reviewing your spending habits to identify where money might be wasted. Try one of these budget apps to get a better handle on your finances:

Mint
EveryDollar
You Need a Budget (YNAB)
GoodBudget

For more info about these budget apps, use the link below or message me, and I'll send you the link.

https://savingcentbycent.com/2018/01/19/9-best-budget-apps-keep-track-finances/

#budgetapp #budgetapps #personalfinances #keeptrackoffinances #finances #financegoals
These Crock Pot Shredded Beef Tacos are delicious These Crock Pot Shredded Beef Tacos are delicious and are another easy recipe to add to the slow cooker quickly. 

On busy days, I'll put this in the crock pot, set it, and leave it until we get home for dinner. All I have left to do before we eat is shred the beef and cut up tomatoes and lettuce.

Message me for the recipe, or use the link below.
 https://savingcentbycent.com/2019/09/26/the-best-crock-pot-shredded-beef-tacos/

#crockpot #slowcooker #shreddedbeef #shreddedbeeftacos #crockpotshreddedbeef #easydinner #easydinnerrecipes #easydinnerrecipe
Staying on a grocery budget can be challenging, bu Staying on a grocery budget can be challenging, but your monthly grocery budget has an impact on your overall financial situation, so it’s important to learn how to stay on a grocery budget.

1. Determine a grocery budget that will work for your family.

A recommended starting point for a grocery budget is $125 per family member per month. But take into consideration your family situation, where you live, and your dietary needs. Every family is different and will have a different grocery budget.

2. Break your monthly grocery budget down into how much you can spend each week.

This makes it easier to know how much money you can spend weekly when you go into the grocery store.

3. Use cash to control spending

You are less likely to add extra items to your shopping cart and are more likely to stick with the items on your list so you have enough cash to cover the purchases.

4. Keep track and review spending

Keep your receipts and write down how much money you spend. Keep track of purchases either every time you go to the grocery store or at the end of each week.

5. Keep trying, keep practicing, and adjust as needed

Staying on a grocery budget takes work every month, so keep trying, keep working at it, and adjust things as needed.

For more tips to stay on a grocery budget, use the link below or message me.

https://savingcentbycent.com/2021/02/03/9-tips-how-to-stay-on-a-grocery-budget/

#grocerybudgeting #groceriesshopping
#groceryshop #groceryshoppingtips #grocerybudget #grocerytips
This Strawberry Shortcake recipe is perfect for Mo This Strawberry Shortcake recipe is perfect for Mother's Day or during the summer months. It's a recipe that has been a part of my family for years. My mother would make this homemade strawberry shortcake every summer. It's so good! 

Message me for the recipe or use the link below.

https://savingcentbycent.com/2020/04/22/easy-homemade-strawberry-shortcake-recipe/

#strawberryshortcake #strawberryshortcakecake #strawberries #strawberrycake #shortcake #homemadestrawberryshortcake #homemadeshortcake
Having freezer meals on hand for busy days is so n Having freezer meals on hand for busy days is so nice. Many times, while I am making dinner, I'll double the batch and eat one meal for dinner and then freeze one meal for later. This Spaghetti Casserole is one of those meals.

I don't always have one day where I can make 10+ freezer meals at one time. I found it's easier and more manageable for me to double the batch of a meal that I'm already cooking for my family and to freeze that second meal that I know would be a good freezer meal too.

Use the link below or message me for 7 freezer meals that my family loves.

https://savingcentbycent.com/2017/03/03/7-make-ahead-freezer-meals/

#freezermeals #freezermeal #freezermealprep #freezermealsmadeeasy #makeahead #makeaheadmeals #dinnerideas
Mother's Day is coming up, and these Tissue Paper Mother's Day is coming up, and these Tissue Paper Flowers are a sweet and thoughtful gift to give to a mother or grandmother. These flowers also make great party decorations for upcoming baby showers, bridal showers, and summer gatherings. And it doesn't cost too much to make them.

Message me for a link to the tissue paper tutorial or use the link below.

https://savingcentbycent.com/2017/03/27/tissue-paper-flowers-tutorial-video/

#tissuepaperflowers #tissuepaperflower #tissuepaperflowertutorial #mothersdayflowers #mothersdayflower #mothersday #flowers #fakeflowerslastforever
A budget app is a great tool for managing your mon A budget app is a great tool for managing your money, sticking to a budget, and reviewing your spending habits to identify where money might be wasted. Try one of these budget apps to get a better handle on your finances:

Mint
EveryDollar
You Need a Budget (YNAB)
GoodBudget

For more info about these budget apps, use the link below or message me, and I'll send you the link.

https://savingcentbycent.com/2018/01/19/9-best-budget-apps-keep-track-finances/

#budgetapp #budgetapps #personalfinances #keeptrackoffinances #finances #financegoals
These Crock Pot Shredded Beef Tacos are delicious These Crock Pot Shredded Beef Tacos are delicious and are another easy recipe to add to the slow cooker quickly. 

On busy days, I'll put this in the crock pot, set it, and leave it until we get home for dinner. All I have left to do before we eat is shred the beef and cut up tomatoes and lettuce.

Message me for the recipe, or use the link below.
 https://savingcentbycent.com/2019/09/26/the-best-crock-pot-shredded-beef-tacos/

#crockpot #slowcooker #shreddedbeef #shreddedbeeftacos #crockpotshreddedbeef #easydinner #easydinnerrecipes #easydinnerrecipe
Staying on a grocery budget can be challenging, bu Staying on a grocery budget can be challenging, but your monthly grocery budget has an impact on your overall financial situation, so it’s important to learn how to stay on a grocery budget.

1. Determine a grocery budget that will work for your family.

A recommended starting point for a grocery budget is $125 per family member per month. But take into consideration your family situation, where you live, and your dietary needs. Every family is different and will have a different grocery budget.

2. Break your monthly grocery budget down into how much you can spend each week.

This makes it easier to know how much money you can spend weekly when you go into the grocery store.

3. Use cash to control spending

You are less likely to add extra items to your shopping cart and are more likely to stick with the items on your list so you have enough cash to cover the purchases.

4. Keep track and review spending

Keep your receipts and write down how much money you spend. Keep track of purchases either every time you go to the grocery store or at the end of each week.

5. Keep trying, keep practicing, and adjust as needed

Staying on a grocery budget takes work every month, so keep trying, keep working at it, and adjust things as needed.

For more tips to stay on a grocery budget, use the link below or message me.

https://savingcentbycent.com/2021/02/03/9-tips-how-to-stay-on-a-grocery-budget/

#grocerybudgeting #groceriesshopping
#groceryshop #groceryshoppingtips #grocerybudget #grocerytips
This Strawberry Shortcake recipe is perfect for Mo This Strawberry Shortcake recipe is perfect for Mother's Day or during the summer months. It's a recipe that has been a part of my family for years. My mother would make this homemade strawberry shortcake every summer. It's so good! 

Message me for the recipe or use the link below.

https://savingcentbycent.com/2020/04/22/easy-homemade-strawberry-shortcake-recipe/

#strawberryshortcake #strawberryshortcakecake #strawberries #strawberrycake #shortcake #homemadestrawberryshortcake #homemadeshortcake
Having freezer meals on hand for busy days is so n Having freezer meals on hand for busy days is so nice. Many times, while I am making dinner, I'll double the batch and eat one meal for dinner and then freeze one meal for later. This Spaghetti Casserole is one of those meals.

I don't always have one day where I can make 10+ freezer meals at one time. I found it's easier and more manageable for me to double the batch of a meal that I'm already cooking for my family and to freeze that second meal that I know would be a good freezer meal too.

Use the link below or message me for 7 freezer meals that my family loves.

https://savingcentbycent.com/2017/03/03/7-make-ahead-freezer-meals/

#freezermeals #freezermeal #freezermealprep #freezermealsmadeeasy #makeahead #makeaheadmeals #dinnerideas
Mother's Day is coming up, and these Tissue Paper Mother's Day is coming up, and these Tissue Paper Flowers are a sweet and thoughtful gift to give to a mother or grandmother. These flowers also make great party decorations for upcoming baby showers, bridal showers, and summer gatherings. And it doesn't cost too much to make them.

Message me for a link to the tissue paper tutorial or use the link below.

https://savingcentbycent.com/2017/03/27/tissue-paper-flowers-tutorial-video/

#tissuepaperflowers #tissuepaperflower #tissuepaperflowertutorial #mothersdayflowers #mothersdayflower #mothersday #flowers #fakeflowerslastforever
A budget app is a great tool for managing your mon A budget app is a great tool for managing your money, sticking to a budget, and reviewing your spending habits to identify where money might be wasted. Try one of these budget apps to get a better handle on your finances:

Mint
EveryDollar
You Need a Budget (YNAB)
GoodBudget

For more info about these budget apps, use the link below or message me, and I'll send you the link.

https://savingcentbycent.com/2018/01/19/9-best-budget-apps-keep-track-finances/

#budgetapp #budgetapps #personalfinances #keeptrackoffinances #finances #financegoals
These Crock Pot Shredded Beef Tacos are delicious These Crock Pot Shredded Beef Tacos are delicious and are another easy recipe to add to the slow cooker quickly. 

On busy days, I'll put this in the crock pot, set it, and leave it until we get home for dinner. All I have left to do before we eat is shred the beef and cut up tomatoes and lettuce.

Message me for the recipe, or use the link below.
 https://savingcentbycent.com/2019/09/26/the-best-crock-pot-shredded-beef-tacos/

#crockpot #slowcooker #shreddedbeef #shreddedbeeftacos #crockpotshreddedbeef #easydinner #easydinnerrecipes #easydinnerrecipe

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